Yoga and Energy work for Body, Mind and Spirit
|Posted on June 23, 2013 at 12:56 AM|
So, what brought you to yoga?
Let me share a little of my story with you. Several years ago, I was taking care of my aging Father in Law. I was beginning to loose myself in his care. Don't get me wrong, I loved taking care of him, getting to know him in his later years was truly a gift. But I began to think I had no time to take care of me.
My body, my mind and my spirit were being tested every day. Then one day I decided to actually go to the gym where my husband and I had had a membership for a couple of years. That is where I met Pat, a Yoga Instructor that changed my life. I got stronger and more patient with every class I took. After a while I was taking a class every day, and sometimes more than once a day. It saved me! It was Pat who sent me to my Guru and my Guru who taught and trained me for two years, by her side.
My story is a love story with yoga, my teachers and my path. I thank, every day, the people who helped me on my journey.
So...what brought you to yoga?