Yoga and Energy work for Body, Mind and Spirit

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What brought you to yoga?

Posted on June 23, 2013 at 12:56 AM
So, what brought you to yoga?

Let me share a little of my story with you.  Several years ago, I was taking care of my aging Father in Law.  I was beginning to loose myself in his care.  Don't get me wrong, I loved taking care of him, getting to know him in his later years was truly a gift.  But I began to think I had no time to take care of me.

My body, my mind and my spirit were being tested every day.  Then one day I decided to actually go to the gym where my husband and I had had a membership for a couple of years.  That is where I met Pat, a Yoga Instructor that changed my life.  I got stronger and more patient with every class I took.  After a while I was taking a class every day, and sometimes more than once a day.  It saved me!  It was Pat who sent me to my Guru and my Guru who taught and trained me for two years, by her side.

My story is a love story with yoga, my teachers and my path.  I thank, every day, the people who helped me on my journey. 

So...what brought you to yoga?

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1 Comment

Reply Mobile Physical Therapy
11:04 AM on March 20, 2014 
Thanks for this essential content! I need some new yoga tips from you. Hopes you will give me some new yoga tips. I'll wait to get yoga tips. Thanks for informing me. Keep it up.