Yoga and Energy work for Body, Mind and Spirit


Here are some items that will help you on

your healing journey

Yoga Nidra Guided Meditation

This is a relaxing and healing guided meditation CD.

Yoga Nidra translates to Yoga Sleep and although sleep is not the goal, you will find yourself at that place just before sleep. That place where your mind can let go and allow healing to begin.

Yoga Nidra is good for physical, emotional and spiritual healing. Chronic pain, insomnia, stress, anxiety and PTSD to name just a few.

$20.00 includes shipping (USA shipping only)

If interested please email me at [email protected]

Chakra Healing Stone Sets

Chakra healing stone sets will be chosen specifically for you. They will be cleansed, blessed and infused with Reiki healing energy. Prices start at $25.00 per set- pricing may vary depending on the stones chosen for you.

Art by Betsy

I have been blessed to find my artistic side during this crazy pandemic time. Please find my art work on my new facebook page 

Art by Betsy.